Top Foods and Drinks That Stain Teeth

Wondering what caused your teeth to become discolored? You might not have to look much further than your diet! Many foods and drinks can leave teeth stained, and the more frequently you consume them, the more likely you are to suffer from tooth discolouration. Here are some of the most common food and drink causes of teeth staining:

  1. Coffee. A recent study found that people who drink at least one cup of coffee per day are more likely to undergo teeth whitening treatments or use teeth whitening products than those who do not. Coffee leaves behind pigments that stain the teeth and can also damage dental enamel due to its acidity. Drinking through a straw can help reduce the effects of drinking coffee.
  2. Tea. Like coffee, tea also contains tannins that can stain and discolour teeth. It doesn’t matter which type you drink either. Green teas can produce grayish colored stains, while black tea leaves behind yellow discolouration. Drinking through a straw and choosing high quality teas can minimise the impact.
  3.  Dark Coloured Fruits. Blackberries, blueberries and pomegranates can all leave behind stains on your teeth. Brushing soon after consuming these healthy fruits can lower the risk of staining.
  4. Red Wine. While red wine has been shown to decrease the risk of oral cavities, the tannins in the fermented beverage can contribute to staining. You can drink red wine through a straw or rinse your mouth or brush after consuming it to try and reduce the impact of that glass of your favorite vintage.

Reducing your intake of foods and drinks that cause teeth staining can help you have a whiter smile, but avoiding them completely can be hard. Using a teeth whitening kit from  TeethWhiteningKits2You can help you dramatically improve the appearance of your smile in as little as 2 weeks. Then, you can perform regular maintenance treatments or use one of our whitening pens to address stains that return due to your diet and other factors. Check out our wide selection of teeth whitening kits

Faces of smiling people in set. Healthy teeth. Smile

Faces of smiling people in set. Healthy teeth. Smile

now or contact us for help selecting the right kit for your needs.

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Shocking New Study About Whitening Toothpastes Released

Many people who want to whiten their teeth decide to do so with whitening toothpastes. These products are advertised as being able to remove stains from the surface of the teeth that are caused by coffee, tea, wine and other substances. But do they work? A new study says that they may not.

The study in question was published in the November and December 2015 issue of the medical journal General Dentistry and was conducted by a team of six researchers. The scientists used 60 samples of human teeth and then stained them equally with black tea by dipping them 15 times. Then, the teeth were cleaned with one of three popular whitening toothpastes or with a regular toothpaste. The levels of staining were measured before and after brushing and the teeth were all photographed to compare their appearance.

After completing their work and examining the photographic and visual evidence, the team of researchers concluded that all of the toothpastes left teeth looking cleaner and brighter; however, there was no difference found in the level of staining between the teeth brushed with any of the whitening toothpastes and teeth brushed with conventional toothpastes. As a result, the researchers concluded that the whitening toothpastes were not any more effective at removing stains than conventional toothpaste.

So just what does this mean? Well, more study needs to be done to verify the findings of this study, but the research does suggest that whitening toothpastes may not be the best way to promote a whiter smile.

Instead, teeth whitening gel that is produced in accordance with EU safety guidelines like the type in the kits sold here at are likely a better choice. Our teeth whitening gel has been proven to whiten teeth by up to 11 shades with just 14 treatments performed over 2 weeks, and it is sold in a variety of kits to fit every need and budget. You can see all of our kits here.

Author – Sharron HuntDeluxe

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Introducing Our New Coco Whitening Kit!

Here at, we’re always looking for new ways to help people everywhere have whiter smiles. We know one of the biggest challenges that people face when it comes to whitening their teeth is sensitivity. Individuals with naturally sensitive teeth and gums frequently find that hydrogen peroxide and sodium perborate teeth whitening gels are just too strong for them.

In the past, that meant that mancocokit_11111y of our customers have had to settle for using teeth whitening toothpastes and rinses that can make it hard to see results quickly. But now, we’re excited to say that there is a now a kit available that’s perfect for those with sensitivity concerns – the Coco Whitening Kit.

The Coco Whitening Kit uses a natural whitening agent that’s made from coconuts as its key ingredient rather than sodium perborate or hydrogen peroxide. The highly effective surfactant produces ionic scrubbing bubbles that go deep into the dental enamel to remove staining. In tests, the whitening gel has been shown to whiten teeth by five shades in just one week, and in our kit, you get enough gel to last you through 15 to 20 treatments.

Because of its natural formulation, the Coco Whitening Gel is a gentler choice that’s ideal for anyone who hasn’t been able to whiten in the past because of sensitivity. The kit provides everything that you need to get great results, including our LED blue laser light that speeds up whitening and our pre treatment that prepares your teeth for treatment.

To learn more about our Coco Whitening Kit, check out the official product page here at or contact us for more information.

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Introducing the Instant Smile Kit!

Here at, we love getting feedback from our customers, and many of you have told us that you wish there was a way for you to get even faster results with teeth whitening. Well, we heard you loud and clear and have developed a brand new kit for our collection of premium, EU-approved teeth whitening kits. It’s called the Instant Smile Kit, and it can help you whiten your teeth up to 11 shades in record time and maintain those results after your initial treatment.

What makes the Instant Smile kit unique is that it includes some exclusive products to help you ready your teeth for whitening, namely our 50ml Dental Cleansing Foam and our finger polish up wipes. These products help to remove debris from the teeth that can interfere with the actions of our whitening gel and slow down whitening results.

For your treatments, you receive a 10mL syringe of our teeth whitening gel and our LED light tray. The LED light speeds up the chemical reaction between the sodium perborate in the whitening gel and the stains on your teeth, so you get whiter results without having to resort to using dangerous non-EU approved products. The included Shade Guide allows you to see how much whiter your teeth get with every treatment.

Our exclusive Instant Smile Kit also provides the items you need to keep your teeth looking white during the weeks and months that follow your treatments. The included 50mL Whitening Foam is highly effective at eliminating mild stains that develop due to coffee, tea, cigarette smoke and other substances that stain the teeth.

You can learn more about our Instant Smile Kitinstant smile kit over on the official order page. Shipping is free to the UK, and we will also ship the kit anywhere worldwide with our affordable international shipping rates!


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3 Ways That a White Smile Matters

Have you been putting off whitening your teeth because you think it’s just not that important? Many people tell themselves that whitening might be nice, but that it just shouldn’t be a priority. After all, how you look isn’t the most important thing, right?

While it’s true that real beauty comes from within, there are some important reasons to consider whitening your teeth sooner rather than later. Here are three ways that a white smile truly does matter:

A White Smile Can Help You With Your Career.

First impressions matter in any field. When you’re meeting a customer or interviewing for a promotion or a position with a new company, your appearance counts. Stained teeth can send a message that you’re not concerned about details or that you lack ambition, even if it’s far from the truth. A white smile is truly an asset when it comes to work and can help you sell more and move up the corporate ladder with greater ease.

A White Smile Can Boost Your Confidence.

Even if you don’t realise it, stained teeth can undermine your confidence. When you know your teeth are stained, you may be hesitant to smile or speak in front of people. Whitening can help you feel better about yourself and allow you to feel more at ease in social and professional situations.

A White Smile Can Help You Improve your Oral Health.

When your teeth are white, you’ll want to keep them that way, and that means that you’ll be more invested in brushing and flossing. Studies have found that people who whiten their teeth and keep up with maintenance often have healthier teeth and gums than those who do not.

These are just some of the benefits that come from whitening your teeth, and why you should consider investing in the appearance of your smile now. When you shop for teeth whitening kits at, you’ll be amazed at how affordable teeth whitening products are. Our teeth whitening gel is competitively priced to fit your budget, yet it’s still fully EU approved and capable of brightening teeth by 11 shades in just 2 weeks! Explore the options available now and get ready to reap all of the benefits of having a whiter smile.

Author – Sharron Hunt custom kit 2

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Why Teeth Whitening Sometimes Fails

With the effectiveness of teeth whitening kits on the market today, you’re surely meeting more people who have great stories to tell about how they removed stains at home. Still, occasionally, you’ll run into someone who says that teeth whitening gel didn’t work for them. Here are some of the reasons why:

  1. Lack of Attention to Detail. Teeth whitening gel works, but only if you use it as recommended. When people don’t follow the instructions included with their kits correctly, they often fail to see results.
  2. Incomplete Treatment. Teeth whitening kits are made to work over a set course of treatments during a specific time frame. Quitting treatment prematurely can lessen effectiveness.
  3. Poor Dental Hygiene. Individuals who do not brush and floss regularly or correctly may not get optimal whitening results. Plaque and tartar on the teeth can lessen the effectiveness of whitening gel. That’s why many experts recommend that even those with good dental hygiene prep their teeth with a pre-treatment to remove any residues that can interfere with the gel.
  4. Lifestyle Choices. Individuals who use tobacco or drink large amounts of coffee, tea or red wine may see whitening results fade quickly due to repeated exposure to substances that stain the dental enamel.
  5. Stains Whitening Can’t Easily Treat. Teeth whitening can address many different types of stains, but some types like staining due to genetic factors or prescription medications may not be treatable with any type of whitening products, including clinical interventions.
  6. Poor Quality Kit. Unfortunately, not all products work the way that they claim. That’s why it’s important to only purchase a teeth whitening kit that is backed by clinical evidence and sold by a reputable manufacturer.

Here at, we only sell teeth whitening gel that is clinically proven to whiten teeth by up to 11 shades. We supply our teeth whitening gel products to dentists and smile clinics, so you can be completely confident that they’re of the absolute finest quality. Check out our selection and choose the trusted, safe whitening gel option to give yourself the best chances of getting great results!

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Got Sensitive Teeth? Try These Ideas

When you use an EU-approved tooth whitening gel to address stains, the procedure is safe for the dental enamel; however, some people still develop sensitivity symptoms due to teeth whitening. You’re more at risk of experiencing teeth whitening sensitivity if you suffer from sensitivity at other times, such as when you drink something hot or breathe in through your mouth on a cold day.

Fortunately, there are some things that you can do to diminis2015 NEW Lighth teeth whitening sensitivity, including:

Follow the directions carefully. Make sure you use the teeth whitening gel only as frequently as directed and for the length of time specified.

Make whitening the last thing that you do every day. Giving your teeth a chance to recover after whitening by going to sleep after your treatment can diminish the risk of sensitivity. Brush your teeth prior to treatment and drink only water until morning.

Watch your acid intake. During your 2-week treatment period, try to limit how many acidic foods and drinks you enjoy. The acids in foods like tomato sauce, vinegar, citrus fruits and other foods can worsen sensitivity.

Use OTC pain relievers. Assuming your doctor approves, you can use acetaminophen or ibuprofen prior to your treatment to ease any discomfort.

Get some fluoride. In clinical studies, sodium fluoride found in dental rinses and toothpastes has been shown to diminish the risk of sensitivity reactions. Some dentists even recommend that those who already have tooth sensitivity use a fluoride rinse for a few weeks prior to whitening in order to decrease the chances of sensitivity occurring.

Use a soft brush. Switch to a soft toothbrush if you don’t ordinarily use one until you’re finished with your whitening treatment.

One of the most important things that you can do to decrease your risk of experiencing teeth whitening sensitivity is to only use a whitening gel that is approved by the EU and that is sold by a reputable retailer. has a wide assortment of teeth whitening gel kits that meet EU standards, and we’re a trusted provider of teeth whitening supplies, not just for at-home use, but also in dentists’ offices. You can shop our entire selection of teeth whitening kits here.

Author – Sharron Hunt

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What Should I Eat While I’m Using a Teeth Whitening Kit?

When you purchase a teeth whitening kit, you want to make sure that you get the best results possible from the gel. After all, you don’t want the time and money that you invested in treatments to go to waste. At, we often get questions from clients who want to know if they should eat or drink anything special while using their teeth whitening gel or if they should avoid eating or drinking anything in particular.

The answer is a little complicated.

A number of foods and drinks can contribute to tooth stains. These include drinks like coffee, tea, soda and red wine and dark fruits and spaghetti sauce. In general, reducing the amount of these foods and drinks in your diet or taking special precautions like rinsing your mouth out with water after enjoying them can help you to keep discolouration to a minimum.

In the past, dentists often recommended that patients follow a white diet while performing teeth whitening treatments at home. A white diet is simply one that is free of dark coloured foods like the ones mentioned earlier. The belief behind the recommendation is that keeping one’s diet free of foods and drinks that stain the teeth would make teeth whitening gel more effective.

A study published this year suggests that in the short-term during teeth whitening treatments, what you eat and drink doesn’t affect results. The study found no difference in whitening results between people who followed a white diet and those who did not. Based on this research, it seems that the whitening gel products used for at-home treatments are powerful enough to counteract any tiny amounts of staining that occur due to drinking a cup of coffee or eating a bowl of blackberries.

So the short answer to the question is that no, you don’t need to give up any foods or drinks while you’re using a teeth whitening kit to get its full benefits. Still, over the long-term, avoiding foods and drinks that can stain your teeth can help you maintain your new white smile for longer.

If you’re ready to get started with teeth whitening, we’re here to help. You can check out the full selection of kits and EU compliant safe gels at

Author – Sharron HuntDeluxe kit

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Whiten Together: Teeth Whitening Kits for Couples

You and your significant other have a lot in common, but do you really want stained teeth to be one of those things that unite you? Men and women are equally prone to developing tooth discolouration, and the problems that come with stained teeth like poor self-esteem can affect both sexes equally. Teeth whitening kits for couples can help both of you whiten your teeth in just 2 weeks time!

The Benefits of Whitening Together

Why should couples whiten their teeth together? There are a number of benefits to taking on the task as a couple. To get results, you need to apply teeth whitening gel daily for 2 weeks, and many people end up forgetting or not fully committing and skipping treatments, which hinders results. Whitening together gives you motivation to continue, and the two of you can remind each other to keep up with treatments. Plus, many teeth whitening kits for couples are discount priced. If you purchase supplies for both of you at once, you may be able to pay less than you would to get all of the essentials for each of you separately.

Tips for Best Results

To get the most from your experience, follow these tips:

  1. Use a teeth whitening chart to mark where each of you falls in terms of staining at the beginning of your treatment. Check your progress every day to see how you’re coming along!
  2. Apply your teeth whitening gel when you’re both at home for the evening. Watch a movie or favourite television programme while you complete your treatment.
  3. Use a pre-treatment prior to your teeth whitening gel to get the enamel ready for the treatment and ensure best results.
  4. Choose a kit with LED lights. The added benefit of light helps to speed up teeth whitening results, so both of you will get whiter smiles faster.
  5. Only buy EU-approved teeth whitening gel. Protect your teeth by choosing safe products that are in line with EU guidelines.

At, you’ll find a number of kits that are designed specifically for couples to share. With the EU-approved whitening gel formulas found in our kits, both of you can have teeth that are up to 11 shades whiter in just 2 weeks! Our simple-to-use whitening kits are as safe as they are effective, and they include all of the essentials that you need to get the best results at home.

Author – Sharron HuntCouples Superior Kit

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4 Tips for a Whiter Smile By Spring

Want to show off a pearly white smile just in time for spring? It’s possible to get really good results in just a few short weeks when you follow these tips for teeth whitening at home.

Do Your Teeth Whitening at Home. Purchasing one of the high quality teeth whitening kits designed for home use can help you whiten your teeth without a visit to the dentist. The best kits are those that are EU-approved, so be sure to carefully read the descriptions that accompany the teeth whitening gel to ensure you get something safe and effective.

  1. Use Light. LED light is proven to accelerate the results from the teeth whitening gel found in the best teeth whitening kits. You can purchase special trays that contain an LED light to make it simple to add light to your teeth whitening treatment.
  2. Swish After You Drink! Coffee, tea, red wine and cola can all stain your teeth and counteract the effects of teeth whitening kits. If you choose to enjoy one of these drinks, make sure to rinse your mouth well after enjoying. Drinking through a straw can also reduce the staining effects of these dark-colored beverages.
  3. Keep It Maintained. Most teeth whitening kits produce results within 2 weeks of treatment. After that, you’ll need to keep your teeth well maintained to preserve the results. Performing a monthly touch up treatment with teeth whitening gel can help to remove stains that appear after your 2-week course. You can also use teeth whitening pens to spot treat stains in between treatments. The sooner that you address stains, the quicker they are to remove, so be sure to inspect your teeth regularly.

TeethWhiteningKits2You has the best teeth whitening kits for at home treatments. Visit our website to explore the safe and effective products that are available and get on the path to a whiter smile by spring.

Author – Sharron HuntDeluxe kit

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